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Monday May 11, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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1:30 PM - 3:00 PM
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Chair Volleyball - Winter Mondays, April-May
Sit, Serve, and Have a Ball! Looking for a fun way to stay active, socialize, and share a few laughs? Join us for Chair Volleyball, a seated spin on a classic favorite! This exciting, low-impact game is played with a beach ball and plenty of enthusiasm, making it perfect for all mobility levels.Improve your hand-eye coordination, boost your energy, and enjoy friendly competition without ever leaving your chair. It’s not about winning — it’s about moving, laughing, and connecting with others. No experience necessary and learn while you play.The ability to set-up the net weekly is a part of this program along with keeping score.
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6:15 PM - 7:15 PM
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Line Dancing - Mondays, April 27 - June 22
Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.
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7:30 PM - 8:30 PM
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Mind Over Mat Vinyasa Flow Yoga - Summer 2026 Mondays Session I
Join Amanda of Mind Over Mat for a 60-minute open-level vinyasa yoga class. During class, you will focus on your breath as a way to move through the different poses. Vinyasa yoga is a light-intensity cardiovascular workout. It is a great way to build strength, flexibility, and mindfulness. All levels, including beginners, are welcome! About your instructor: Amanda is a 200 HR RYT with Yoga Alliance. She is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Certified Nutrition Coach.
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Tuesday May 12, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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9:30 AM - 10:30 AM
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Chair Yoga - Tuesdays, April 14 - May 19
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
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10:30 AM - 1:00 PM
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Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
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11:30 AM - 12:30 PM
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Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
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6:00 PM - 7:00 PM
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Money Made Simple - Financial Planning for Parents
Financial Advisor Brendan Evans and his team serve a diverse clientele of more than 150 client households across 12 states. Brendan believes money should be a tool that supports the life you want, not something that controls it. His mission is to help individuals use their finances intentionally, creating peace of mind today and confidence for the future. These free seminars offer instruction from Brendan on key financial literacy topics.2/10 - Investing 1015/12 - Financial Planning for Parents
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Thursday May 14, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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9:00 AM - 10:00 AM
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Computer Seminars with Daniel - Thursday, May 14 - TV Today
Whether you are brand new to technology or have been using it for years, you’re sure to find a seminar that’s right for you. Daniel is a superb speaker who can break down all that tech info so perfectly.Daniel Jones is an independent instructor providing older adults with computer, internet, mobile, and social networking skills to enhance their lives and keep them connected. His computer courses and seminars break down the barriers of fear and intimidation often associated with learning new technology, providing elders with a greater understanding of the options and tools available through a patient, fun and easy-to-learn approach.May 14: TV Today - The future of television is happening now. From antennas to new streaming services, from smart TVs to smartphones, the choices you have and the ways you watch TV can seem endless and confusing. Join technology instructor Daniel Jones as he walks you step by step through the options available to you in a clear and understandable way. You’ll learn about:
TV choices and how to buy
Streaming services like Netflix, Amazon Prime, Hulu, YouTube TV and more
How to cut the cord
Smart TVs and apps
Apple TV, Roku, and Chromecast
June 11: Digital Afterlife - What happens to your digital estate when you die? Do you have an email account? How about a Facebook account? Bank online? Shop online? Pay your bills over the internet? Join technology instructor Daniel Jones for this informative seminar where you’ll learn how to get your digital assets in order. You’ll learn about:
Tips for getting your digital estate in order
Creating your digital assets will
How to close online accounts upon death
How to live forever (online)
Valuable resources
July 9: The Language of Icons - In our digital world, icons have become an essential part of our daily interaction with technology. These small, yet powerful visual symbols guide us through apps, websites, and devices, making complex tasks more intuitive and user-friendly. Join technology instructor Daniel Jones as we uncover the meaning behind these icons. You’ll learn the meaning of:
Internet icons
Smartphone icons
Social media icons
Google/Gmail icons
Keyboard icons
Emojis & Emoticons
August 13: Fake News & How to Spot It - If you’re confused by your online newsfeeds, you’re not alone. Join technology instructor Daniel Jones for this fun and informative seminar to learn how to spot what's real, what’s true, and what's not. Learn about:
?Disinformation - how it spreads and how to recognize it
The rise of Deepfakes
Fact-checking resources
Terms you should know
Personal responsibility
September 10: Talk to your Tech - "Hey, Daniel? ... Do you have a seminar about voice assistant technology?"I sure do! Join me in learning all about smart speakers and voice assistants that are evolving from simple kitchen timers into actual AI sidekicks. Technology instructor Daniel Jones breaks down the ways they’re making our lives easier, while also tackling the big question on everyone's mind: Are they always listening to me? You'll learn about:
What is a voice assistant?
How do they work?
Pros and cons
Amazon Alexa, Google Assistant and Apple Siri
Privacy concerns
Terms you should know
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9:30 AM - 10:30 AM
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Gentle Yoga Flow - Spring 2026 Session II
Step onto your mat and into a practice designed to support every body, at every stage of life. Gentle Movement for Every Body, Every Age weaves together Hatha, Yin, and Restorative Yoga with meditation and breathwork, offering the perfect balance of stretch, strength, and stillness.Through mindful movement, you’ll open tight spaces, build functional strength, and calm your nervous system, inviting more energy, ease, and peace into your day. With props and all-level modifications provided, this class is inclusive and welcoming for beginners, seniors, and seasoned practitioners alike.You’ll leave feeling stretched, strong, centered, and connected—in mind, body, and spirit.Drop-ins and late registrations are accepted and pro-rated! Please call the office to register.About Your InstructorCarrie Macrillo is a certified Trauma-Informed Hatha Yoga Teacher with advanced training in Yin, Restorative, Somatic, and Chair Yoga. Her warm and inclusive approach ensures every student feels supported, with poses thoughtfully modified to meet individual needs. Carrie’s classes nurture balance in body, mind, and spirit—leaving students feeling grounded, rejuvenated, and connected.
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10:45 AM - 11:45 AM
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Senior Chair Supported Yoga for Balance, Strength, & Stability - Spring 2026 Session II
This class offers a supportive bridge between traditional Chair Yoga and gentle strengthening. Using both seated and standing movements—with no floor work required—it’s perfect for those who may not feel ready for a full mat-based class but are looking to build strength, improve balance, and gain confidence in their body, with the option to use a chair for support whenever needed.Chairs are used throughout the class for both seated and standing movements, providing stability and support. Light strengthening may also incorporate blocks or other gentle props, which you are always welcome to use in a way that feels supportive for your body.You’ll be encouraged to move at your own pace and choose what feels best for you. Some movements will be done seated, while others may be done standing with the support of the chair to help develop balance and stability. You are always welcome to remain seated for any or all of the class if standing does not feel comfortable.This class is ideal for those who: • Are transitioning from Chair Yoga and ready for a little more movement while building balance • Want to gently build strength in a safe, supportive way • Prefer using a chair for stability and confidence • Enjoy a slower-paced class with options for every levelAbout Your InstructorCarrie Macrillo is a certified Trauma-Informed Hatha Yoga Teacher with advanced training in Yin, Restorative, Somatic, and Chair Yoga. Her warm and inclusive approach ensures every student feels supported, with poses thoughtfully modified to meet individual needs. Carrie’s classes nurture balance in body, mind, and spirit—leaving students feeling grounded, rejuvenated, and connected.
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11:00 AM - 12:00 PM
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Nutrition Wellness with Cornell - Thursday, May 14
Join Cornell Cooperative Extensions Nutrition Educator, Alyssa VanValkenburg, for monthly nutrition classes. Lessons cover the unique needs of older adults. Topics will focus on important subjects like eating healthy on a budget, how nutrition affects bones and joints, heart health, and the importance of physical activity. Many times a simple recipe is demonstrated and sampled. The best part is classes are FREE!April 23: We will discuss nutrition considerations for seniors and have a spring food demonstration.May 14: Mindful Eating Presentation, where we will discuss strategies to have a positive relationship with food.June 4: Brain Health & Nutrition Presentation, where we will discuss the connection between food and brain health. You'll learn lifestyle strategies to support your cognitive health.July 16: Shake the Habit and Incorporating Herbs in mealsAugust 13: Extend the Harvest- an Introduction to Food Preservation Techniques September 10: How can we store produce properly? best part is that it is FR ~ Cooking for Two - tips on how to meal prep and cook for a small household March 28 ~ Focusing on Greens - discuss the benefits of green vegetables (cooking demo) April 11 ~ Healthy Eating When You Need To Budget ~ how to save money when shopping healthy May 23 ~ Spring into Spring with Produce - learn how to make homemade salad dressing February 22 ~ Cooking for Two - tips on how to meal prep and cook for a small household March 28 ~ Focusing on Greens - discuss the benefits of green vegetables (cooking demo) April 11 ~ Healthy Eating When You Need To Budget ~ how to save money w hey Ma23 ~ Spring into Spring with Produce - learn how to make homemade sa
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6:00 PM - 7:30 PM
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Pickleball-Amico
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Monday May 18, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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10:30 AM - 1:00 PM
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Presenting with Pizza - Don Dwyer - May 18
Join us on this monthly program where we have a local presenter speak about an interesting topic or history followed by a full pizza lunch. All presentations occur on a Monday once a month followed by lunch consisting of one piece of pizza, tossed salad, fruit and drink. The fee collected is put towards our presenter fees, while a suggested contributions of $3.50 towards lunch can be accepted on the day of the lunch. Mon - May 18: Songs & Stories of the American Civil War - Join Don Dwyer, musician, singer and songwriter from Buffalo will treat us to a live musical presentation of Civil War era music and stories of the period. He will discuss interpretations of the cultural meanings of the various songs and their social impact on people of the time.Mon - June 8: Travelogue of Holland - Join Christine Simons, retired librarian and enjoy Springtime in the Netherlands. See the beautiful spring flowers and architecture of Amsterdam. We will take a trip to the world-famous Keukenhof Gardens outside of Amsterdam.Mon - June 29: Growing up in a Frank Lloyd Wright House - Kim Bixler’s family owned Frank Lloyd Wright’s 1908 Edward E. Boynton prairie-style house in Rochester, New York, from 1977 to 1994. In her multi-media presentation, Kim recounts the joys and pitfalls of owning and living in a Wright-designed home. Living with the public’s curiosity, playing hide-and-seek, coping with the habitually leaky roof and managing constant renovations make this an unforgettable story. If you love reality home-renovating projects, architectural tours and historical homes, you’ll love this presentation.Mon - July 13: Cemeteries in Parma - Join Amanda Dudley, Assistant Village of Hilton Historian explore the pioneer cemeteries within the Town of Parma, focusing on their historical significance, locations, and ongoing restoration efforts. In commemoration of America's 250th anniversary, I will also highlight the Revolutionary War veterans interred in these cemeteries.Mon - August 10: CCC & Pow Camp - description to come soon Mon - September 14: Morgan Manning House - description to come soon ** No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. of HS/Office for the Aging.News10NBC
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1:30 PM - 3:00 PM
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Chair Volleyball - Winter Mondays, April-May
Sit, Serve, and Have a Ball! Looking for a fun way to stay active, socialize, and share a few laughs? Join us for Chair Volleyball, a seated spin on a classic favorite! This exciting, low-impact game is played with a beach ball and plenty of enthusiasm, making it perfect for all mobility levels.Improve your hand-eye coordination, boost your energy, and enjoy friendly competition without ever leaving your chair. It’s not about winning — it’s about moving, laughing, and connecting with others. No experience necessary and learn while you play.The ability to set-up the net weekly is a part of this program along with keeping score.
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6:15 PM - 7:15 PM
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Line Dancing - Mondays, April 27 - June 22
Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.
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7:30 PM - 8:30 PM
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Mind Over Mat Vinyasa Flow Yoga - Summer 2026 Mondays Session I
Join Amanda of Mind Over Mat for a 60-minute open-level vinyasa yoga class. During class, you will focus on your breath as a way to move through the different poses. Vinyasa yoga is a light-intensity cardiovascular workout. It is a great way to build strength, flexibility, and mindfulness. All levels, including beginners, are welcome! About your instructor: Amanda is a 200 HR RYT with Yoga Alliance. She is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Certified Nutrition Coach.
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Tuesday May 19, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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9:30 AM - 10:30 AM
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Chair Yoga - Tuesdays, April 14 - May 19
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
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10:30 AM - 1:00 PM
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Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
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11:30 AM - 12:30 PM
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Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
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6:00 PM - 7:30 PM
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Basketball - Hilton Select
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Tuesday May 26, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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9:30 AM - 10:30 AM
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Chair Yoga - Tuesdays, May 26 - June 30
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
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10:30 AM - 1:00 PM
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Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
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11:30 AM - 12:30 PM
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Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
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Monday June 1, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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10:30 AM - 11:30 AM
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Dish with a Deputy - Monday, June 1
Join our new Deputy Nate Clark from Zone-C of the Monroe County Sheriff's Office to sit and chat about anything and everything. This is a casual meet and greet session to ask the questions so get your list ready! This will be a monthly meeting to catch up on anything relevant. Many good questions are asked - come join the interesting chat.Coffee & tea will be offered! We will take July & August off and return in September.
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6:15 PM - 7:15 PM
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Line Dancing - Mondays, April 27 - June 22
Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.
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7:30 PM - 8:30 PM
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Mind Over Mat Vinyasa Flow Yoga - Summer 2026 Mondays Session II
Join Amanda of Mind Over Mat for a 60-minute open-level vinyasa yoga class. During class, you will focus on your breath as a way to move through the different poses. Vinyasa yoga is a light-intensity cardiovascular workout. It is a great way to build strength, flexibility, and mindfulness. All levels, including beginners, are welcome! About your instructor: Amanda is a 200 HR RYT with Yoga Alliance. She is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Certified Nutrition Coach.
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Tuesday June 2, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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9:30 AM - 10:30 AM
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Chair Yoga - Tuesdays, May 26 - June 30
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
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10:30 AM - 1:00 PM
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Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
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11:30 AM - 12:30 PM
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Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
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5:30 PM - 7:00 PM
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PreSchool Art and Inspirational Stories - June Art and Inspirational Stories
Join us for a fun, creative afternoon! Students will hear and see a book read to them and then create a work of art inspired by the book's illustrations. Each week will have a new book and a new project. **Please Note, Children should wear their messy clothes and/or bring an apron. Children will be using paints, glue and other potentially messy supplies
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Thursday June 4, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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11:00 AM - 12:00 PM
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Nutrition Wellness with Cornell - Thursday, June 4
Join Cornell Cooperative Extensions Nutrition Educator, Alyssa VanValkenburg, for monthly nutrition classes. Lessons cover the unique needs of older adults. Topics will focus on important subjects like eating healthy on a budget, how nutrition affects bones and joints, heart health, and the importance of physical activity. Many times a simple recipe is demonstrated and sampled. The best part is classes are FREE!April 23: We will discuss nutrition considerations for seniors and have a spring food demonstration.May 14: Mindful Eating Presentation, where we will discuss strategies to have a positive relationship with food.June 4: Brain Health & Nutrition Presentation, where we will discuss the connection between food and brain health. You'll learn lifestyle strategies to support your cognitive health.July 16: Shake the Habit and Incorporating Herbs in mealsAugust 13: Extend the Harvest- an Introduction to Food Preservation Techniques September 10: How can we store produce properly? best part is that it is FR ~ Cooking for Two - tips on how to meal prep and cook for a small household March 28 ~ Focusing on Greens - discuss the benefits of green vegetables (cooking demo) April 11 ~ Healthy Eating When You Need To Budget ~ how to save money when shopping healthy May 23 ~ Spring into Spring with Produce - learn how to make homemade salad dressing February 22 ~ Cooking for Two - tips on how to meal prep and cook for a small household March 28 ~ Focusing on Greens - discuss the benefits of green vegetables (cooking demo) April 11 ~ Healthy Eating When You Need To Budget ~ how to save money w hey Ma23 ~ Spring into Spring with Produce - learn how to make homemade sa
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Monday June 8, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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10:30 AM - 12:30 PM
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Presenting with Pizza - Travelogue of Holland - June 8
Join us on this monthly program where we have a local presenter speak about an interesting topic or history followed by a full pizza lunch. All presentations occur on a Monday once a month followed by lunch consisting of one piece of pizza, tossed salad, fruit and drink. The fee collected is put towards our presenter fees, while a suggested contributions of $3.50 towards lunch can be accepted on the day of the lunch. Mon - May 18: Songs & Stories of the American Civil War - Join Don Dwyer, musician, singer and songwriter from Buffalo will treat us to a live musical presentation of Civil War era music and stories of the period. He will discuss interpretations of the cultural meanings of the various songs and their social impact on people of the time.Mon - June 8: Travelogue of Holland - Join Christine Simons, retired librarian and enjoy Springtime in the Netherlands. See the beautiful spring flowers and architecture of Amsterdam. We will take a trip to the world-famous Keukenhof Gardens outside of Amsterdam.Mon - June 29: Growing up in a Frank Lloyd Wright House - Kim Bixler’s family owned Frank Lloyd Wright’s 1908 Edward E. Boynton prairie-style house in Rochester, New York, from 1977 to 1994. In her multi-media presentation, Kim recounts the joys and pitfalls of owning and living in a Wright-designed home. Living with the public’s curiosity, playing hide-and-seek, coping with the habitually leaky roof and managing constant renovations make this an unforgettable story. If you love reality home-renovating projects, architectural tours and historical homes, you’ll love this presentation.Mon - July 13: Cemeteries in Parma - Join Amanda Dudley, Assistant Village of Hilton Historian explore the pioneer cemeteries within the Town of Parma, focusing on their historical significance, locations, and ongoing restoration efforts. In commemoration of America's 250th anniversary, I will also highlight the Revolutionary War veterans interred in these cemeteries.Mon - August 10: CCC & Pow Camp - description to come soon Mon - September 14: Morgan Manning House - description to come soon ** No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. of HS/Office for the Aging.News10NBC
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6:15 PM - 7:15 PM
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Line Dancing - Mondays, April 27 - June 22
Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.
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7:30 PM - 8:30 PM
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Mind Over Mat Vinyasa Flow Yoga - Summer 2026 Mondays Session II
Join Amanda of Mind Over Mat for a 60-minute open-level vinyasa yoga class. During class, you will focus on your breath as a way to move through the different poses. Vinyasa yoga is a light-intensity cardiovascular workout. It is a great way to build strength, flexibility, and mindfulness. All levels, including beginners, are welcome! About your instructor: Amanda is a 200 HR RYT with Yoga Alliance. She is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Certified Nutrition Coach.
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Tuesday June 9, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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9:30 AM - 10:30 AM
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Chair Yoga - Tuesdays, May 26 - June 30
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
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10:30 AM - 1:00 PM
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Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
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11:30 AM - 12:30 PM
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Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
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5:30 PM - 7:00 PM
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PreSchool Art and Inspirational Stories - June Art and Inspirational Stories
Join us for a fun, creative afternoon! Students will hear and see a book read to them and then create a work of art inspired by the book's illustrations. Each week will have a new book and a new project. **Please Note, Children should wear their messy clothes and/or bring an apron. Children will be using paints, glue and other potentially messy supplies
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6:00 PM - 7:30 PM
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Basketball - Hilton Select
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Thursday June 11, 2026
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8:00 AM - 4:30 PM
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Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
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9:00 AM - 10:00 AM
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Computer Seminars with Daniel - Thursday, June 11 - Digital Afterlife
Whether you are brand new to technology or have been using it for years, you’re sure to find a seminar that’s right for you. Daniel is a superb speaker who can break down all that tech info so perfectly.Daniel Jones is an independent instructor providing older adults with computer, internet, mobile, and social networking skills to enhance their lives and keep them connected. His computer courses and seminars break down the barriers of fear and intimidation often associated with learning new technology, providing elders with a greater understanding of the options and tools available through a patient, fun and easy-to-learn approach.May 14: TV Today - The future of television is happening now. From antennas to new streaming services, from smart TVs to smartphones, the choices you have and the ways you watch TV can seem endless and confusing. Join technology instructor Daniel Jones as he walks you step by step through the options available to you in a clear and understandable way. You’ll learn about:
TV choices and how to buy
Streaming services like Netflix, Amazon Prime, Hulu, YouTube TV and more
How to cut the cord
Smart TVs and apps
Apple TV, Roku, and Chromecast
June 11: Digital Afterlife - What happens to your digital estate when you die? Do you have an email account? How about a Facebook account? Bank online? Shop online? Pay your bills over the internet? Join technology instructor Daniel Jones for this informative seminar where you’ll learn how to get your digital assets in order. You’ll learn about:
Tips for getting your digital estate in order
Creating your digital assets will
How to close online accounts upon death
How to live forever (online)
Valuable resources
July 9: The Language of Icons - In our digital world, icons have become an essential part of our daily interaction with technology. These small, yet powerful visual symbols guide us through apps, websites, and devices, making complex tasks more intuitive and user-friendly. Join technology instructor Daniel Jones as we uncover the meaning behind these icons. You’ll learn the meaning of:
Internet icons
Smartphone icons
Social media icons
Google/Gmail icons
Keyboard icons
Emojis & Emoticons
August 13: Fake News & How to Spot It - If you’re confused by your online newsfeeds, you’re not alone. Join technology instructor Daniel Jones for this fun and informative seminar to learn how to spot what's real, what’s true, and what's not. Learn about:
?Disinformation - how it spreads and how to recognize it
The rise of Deepfakes
Fact-checking resources
Terms you should know
Personal responsibility
September 10: Talk to your Tech - "Hey, Daniel? ... Do you have a seminar about voice assistant technology?"I sure do! Join me in learning all about smart speakers and voice assistants that are evolving from simple kitchen timers into actual AI sidekicks. Technology instructor Daniel Jones breaks down the ways they’re making our lives easier, while also tackling the big question on everyone's mind: Are they always listening to me? You'll learn about:
What is a voice assistant?
How do they work?
Pros and cons
Amazon Alexa, Google Assistant and Apple Siri
Privacy concerns
Terms you should know
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