|
Tuesday August 11, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
9:30 AM - 10:30 AM
|
Chair Yoga - Tuesdays, July 7 - August 11
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
|
|
|
|
|
10:30 AM - 1:00 PM
|
Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
|
|
|
|
|
11:30 AM - 12:30 PM
|
Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
|
|
|
|
|
Wednesday August 12, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
10:00 AM - 11:00 AM
|
Alzheimer's Series - Wednesday, August 12: Understanding Alzheimer's and Dementia
Are You or a Loved One Experiencing Memory Loss? Discover Tools, Strategies and Resources to Help from Alzheimer's Association, Rochester & Finger Lakes Region. The best part is that it is FREE.June 10: Building Brain Healthy Habits - Healthy Habits education program provides research-backed guidance on brain health and outlines the importance of taking action at every age to protect your brain. Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older — even reducing your risk of cognitive decline and possibly dementia.July 8: 10 Warning Signs of Alzheimer's and Dementia - Learn how to recognize common signs of the disease; how to approach someone about memory concerns; the importance of early detection and benefits of a diagnosis; possible tests and assessments for the diagnostic process, and Alzheimer’s Association resources.August 12: Understanding Alzheimer's and Dementia - Learn about the impact of Alzheimer's; the difference between Alzheimer's and Dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer's Association resources.September 9: The Empowered Caregiver - Responding to Dementia Related Behaviors - This class details common behavior changes and how they are a form of communication, non-medical approaches to behaviors and recognizing when additional help is needed.
|
|
|
|
|
10:00 AM - 12:00 PM
|
Youth Summer Baseball Camp - Youth Baseball Camp: Entering Grades 3-6
Varsity Baseball Coach, Kevin Whelehan and his staff have designed a program that will focus on the fundamentals of the game, along with individual instruction on the appropriate skills of baseball in a safe, positive, and fun environment. Participants will learn and develop skills necessary to be successful in the game of baseball. This camp is geared towards HCSD STUDENTS ONLY entering grades 3-6 in the Fall.
|
|
|
|
|
2:00 PM - 4:00 PM
|
Feature Film Wednesdays - August 12 - The Last Rodeo
Come enjoy a few hours of escape in our “Hilton Community Center Theater” as we show both classic and modern films. Bring a friend and enjoy a FREE monthly movie. Light refreshments will be provided. Bring a seat cushion if you would like.* Films are subject to change & will start PROMPTLY at 2:00PMMay 13 - SONG, SUNG, BLUE: Starring Hugh Jackman and Kate Hudson, Lightning and Thunder, a Milwaukee husband and wife Neil Diamond tribute act, experience soaring success and devastating heartbreak in their musical journey together.Docudrama - pop musical/tragedy/biography/drama/history/musicJune 24 - REMINDERS OF HIM: Based upon the best-selling novel by Colleen Hoover, After prison, a woman attempts to reconnect with her young daughter but faces resistance from everyone except a bar owner with ties to her child. As they grow closer, she must confront her past mistakes to build a hopeful future. Tragedy/drama/romanceJuly 15 - THE LIFE OF CHUCK: A life-affirming, genre-bending story about three chapters in the life of an ordinary man named Charles Krantz. Psychological Drama/fantasy/sci-fiAugust 12 - THE LAST RODEO: To save his grandson, a retired rodeo star enters a high-stakes bull-riding competition. Along the way, he confronts his past, discovers faith, and proves that true courage lies in family. DramaSeptember 9 - REMARKABLY BRIGHT CREATURES:
|
|
|
|
|
Thursday August 13, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
9:00 AM - 10:00 AM
|
Computer Seminars with Daniel - Thursday, August 13 - Fake News & How to Spot It
Whether you are brand new to technology or have been using it for years, you’re sure to find a seminar that’s right for you. Daniel is a superb speaker who can break down all that tech info so perfectly.Daniel Jones is an independent instructor providing older adults with computer, internet, mobile, and social networking skills to enhance their lives and keep them connected. His computer courses and seminars break down the barriers of fear and intimidation often associated with learning new technology, providing elders with a greater understanding of the options and tools available through a patient, fun and easy-to-learn approach.May 14: TV Today - The future of television is happening now. From antennas to new streaming services, from smart TVs to smartphones, the choices you have and the ways you watch TV can seem endless and confusing. Join technology instructor Daniel Jones as he walks you step by step through the options available to you in a clear and understandable way. You’ll learn about:
TV choices and how to buy
Streaming services like Netflix, Amazon Prime, Hulu, YouTube TV and more
How to cut the cord
Smart TVs and apps
Apple TV, Roku, and Chromecast
June 11: Digital Afterlife - What happens to your digital estate when you die? Do you have an email account? How about a Facebook account? Bank online? Shop online? Pay your bills over the internet? Join technology instructor Daniel Jones for this informative seminar where you’ll learn how to get your digital assets in order. You’ll learn about:
Tips for getting your digital estate in order
Creating your digital assets will
How to close online accounts upon death
How to live forever (online)
Valuable resources
July 9: The Language of Icons - In our digital world, icons have become an essential part of our daily interaction with technology. These small, yet powerful visual symbols guide us through apps, websites, and devices, making complex tasks more intuitive and user-friendly. Join technology instructor Daniel Jones as we uncover the meaning behind these icons. You’ll learn the meaning of:
Internet icons
Smartphone icons
Social media icons
Google/Gmail icons
Keyboard icons
Emojis & Emoticons
August 13: Fake News & How to Spot It - If you’re confused by your online newsfeeds, you’re not alone. Join technology instructor Daniel Jones for this fun and informative seminar to learn how to spot what's real, what’s true, and what's not. Learn about:
Disinformation - how it spreads and how to recognize it
The rise of Deepfakes
Fact-checking resources
Terms you should know
Personal responsibility
September 10: Talk to your Tech - "Hey, Daniel? ... Do you have a seminar about voice assistant technology?"I sure do! Join me in learning all about smart speakers and voice assistants that are evolving from simple kitchen timers into actual AI sidekicks. Technology instructor Daniel Jones breaks down the ways they’re making our lives easier, while also tackling the big question on everyone's mind: Are they always listening to me? You'll learn about:
What is a voice assistant?
How do they work?
Pros and cons
Amazon Alexa, Google Assistant and Apple Siri
Privacy concerns
Terms you should know
|
|
|
|
|
11:00 AM - 12:00 PM
|
Nutrition Wellness with Cornell - Thursday, August 13
Join Cornell Cooperative Extensions Nutrition Educator, Alyssa VanValkenburg, for monthly nutrition classes. Lessons cover the unique needs of older adults. Topics will focus on important subjects like eating healthy on a budget, how nutrition affects bones and joints, heart health, and the importance of physical activity. Many times a simple recipe is demonstrated and sampled. The best part is classes are FREE!April 23: We will discuss nutrition considerations for seniors and have a spring food demonstration.May 14: Mindful Eating Presentation, where we will discuss strategies to have a positive relationship with food.June 4: Brain Health & Nutrition Presentation, where we will discuss the connection between food and brain health. You'll learn lifestyle strategies to support your cognitive health.July 16: Shake the habit and incorporate herbs in mealsAugust 13: Extend the Harvest- an Introduction to Food Preservation Techniques September 10: How can we store produce properly? A class on how to store fruits and vegetables and a food demonstration. best part is that it is FR ~ Cooking for Two - tips on how to meal prep and cook for a small household March 28 ~ Focusing on Greens - discuss the benefits of green vegetables (cooking demo) April 11 ~ Healthy Eating When You Need To Budget ~ how to save money when shopping healthy May 23 ~ Spring into Spring with Produce - learn how to make homemade salad dressing February 22 ~ Cooking for Two - tips on how to meal prep and cook for a small household March 28 ~ Focusing on Greens - discuss the benefits of green vegetables (cooking demo) April 11 ~ Healthy Eating When You Need To Budget ~ how to save money w hey Ma23 ~ Spring into Spring with Produce - learn how to make homemade sa
|
|
|
|
|
Tuesday August 18, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
9:30 AM - 10:30 AM
|
Chair Yoga - Tuesdays, August 18 - September 22
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
|
|
|
|
|
10:00 AM - 2:00 PM
|
Gates Rec Camp Field Trip
|
|
|
|
|
10:30 AM - 1:00 PM
|
Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
|
|
|
|
|
11:30 AM - 12:30 PM
|
Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
|
|
|
|
|
Friday August 21, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Mind Over Mat Vinyasa Flow Yoga - Summer 2026 Fridays Session IV
Join Amanda of Mind Over Mat for a 60-minute open-level vinyasa yoga class. During class, you will focus on your breath as a way to move through the different poses. Vinyasa yoga is a light-intensity cardiovascular workout. It is a great way to build strength, flexibility, and mindfulness. All levels, including beginners, are welcome! About your instructor: Amanda is a 200 HR RYT with Yoga Alliance. She is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Certified Nutrition Coach.
|
|
|
|
|
6:30 PM - 10:00 PM
|
Movie Under The Stars: The Super Mario Galaxy Movie - 2026 Movie Under The Stars - The Super Mario Galaxy Movie
The Parma Town Park Drive-In experience is back! Join us for a showing of The Super Mario Galaxy Movie (2026 release)! Enjoy bouncies, themed activities, and food trucks to start the evening, followed by our movie feature. The event is FREE, although drive-in car spaces will be limited so we do ask that you pre-register your vehicle(s). Look for VIP contest details to be released later this summer. Food and snacks will be available for purchase.NOTE: Pre-registration is required. Please indicate when registering if you will be viewing the movie picnic-style (Towards the front) or if you will need a drive-in space (Towards the back)."The Super Mario Galaxy Movie" VIP Movie Seating Contest Details TO FOLLOW!FOOD TRUCKS: Vasko's On WheelsThe Melt TruckKona Ice
|
|
|
|
|
Tuesday August 25, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
9:30 AM - 10:30 AM
|
Chair Yoga - Tuesdays, August 18 - September 22
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
|
|
|
|
|
10:30 AM - 1:00 PM
|
Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
|
|
|
|
|
11:30 AM - 12:30 PM
|
Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
|
|
|
|
|
Wednesday August 26, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
10:00 AM - 12:00 PM
|
Youth Summer Baseball Camp - Youth Baseball Camp: Entering Grades 3-6
Varsity Baseball Coach, Kevin Whelehan and his staff have designed a program that will focus on the fundamentals of the game, along with individual instruction on the appropriate skills of baseball in a safe, positive, and fun environment. Participants will learn and develop skills necessary to be successful in the game of baseball. This camp is geared towards HCSD STUDENTS ONLY entering grades 3-6 in the Fall.
|
|
|
|
|
4:00 PM - 6:00 PM
|
Meal and a Show - August 26 BBQ Dinner
Come join us for a fun evening of good food, good entertainment and good friends! These are nights you truly do not want to miss, so come out and enjoy them with us. WHO: Ages 55+WHERE: Village Community Center - Room 114TIME: Meals served at 1:00 p.m., 2:00 p.m. OR 4:00 p.m. and catered by The Arlington Entertainment is afterwardsCOST: $13 per person, includes meal, dessert and entertainment unless otherwise notedNOTE: Reservations are required. DEADLINE IS THE MONDAY BEFORE THE EVENT at 9:00 a.m. Transportation is available for $2 round trip.
|
|
|
|
|
Tuesday September 1, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
9:30 AM - 10:30 AM
|
Chair Yoga - Tuesdays, August 18 - September 22
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
|
|
|
|
|
10:30 AM - 1:00 PM
|
Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
|
|
|
|
|
11:30 AM - 12:30 PM
|
Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
|
|
|
|
|
Tuesday September 8, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
9:30 AM - 10:30 AM
|
Chair Yoga - Tuesdays, August 18 - September 22
Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures. It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair. A foundational, therapeutic practice that promotes balance, strength and flexibility. We will incorporate breath and posture awareness along with relaxation techniques.
We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance.
If you want your own tennis ball, please bring one. Other props will be provided.
Optional standing poses will be offered. If you’d like to practice standing, you’re welcome to bring a yoga mat.
Wear comfortable clothing and bring a water bottle
Join us for a fun and safe practice for every body! ABOUT YOUR INSTRUCTOR: SUE VAN SLYKESue has been part of the Rochester Yoga community for over 20 years and is a long-time Hilton resident. She is registered with Yoga Alliance. She has certifications and training in Interdisciplinary Yoga, Yoga for cancer thrivers, Restorative yoga, chair yoga, Somatic movement , Meditation and Senior fitness and Balance training. Sue is currently studying tai chi and gigong so you can expect to see elements of these practices woven into her classes and future class/workshop offerings for both. Sue‘s classes are a creative blend of her trainings, guiding you to explore new ways to move your body.
|
|
|
|
|
10:30 AM - 1:00 PM
|
Senior Citizen Express - Transportation - 2026 Lunch & Fun Transportation
Take advantage of this transportation service for seniors residing within the Town of Parma.CENTER PROGRAM TRANSPORTATION - Town drivers are available to transport seniors to and from the Senior Center on meal days (Tuesdays), Evening Meals, and after Bingo on Tuesdays ($2 round-trip). SHOPPING TRANSPORTATION - Wednesdays are set aside for transporting seniors to pre-determined destinations. Locations include Walmart, Aldi, Tops, Wegmans, Ollie's, Dollar Tree, Goodwill/Salvation Army, Greece Ridge Mall and others ($2 round-trip).NOTE: Reservations are necessary as we have a limited number of available seats. Call 392-9030 for information and a schedule. (Schedule subject to change).
|
|
|
|
|
11:30 AM - 12:30 PM
|
Lunch Club 60 and Fun at the Hilton Parma Senior Center - 2026 Lunch and Fun
Are you looking to enjoy nutritious meals, good company, and a friendly atmosphere? Then come dine at “The Hilton” Senior Center as we work with Monroe County and Foodlink to provide weekly lunches on Tuesdays. The $3.50 is a suggested contribution and not mandatory. BINGO is played at 1 p.m., afterwards if you are interested.**Lunch served at 12 noon - come a little early to socialize and get your seat**Pre-registration is required as meals are ordered 10 days in advance. Call 392-9030 to register or for menu information. Do your best to honor your reservation.No eligible person shall be denied benefits or subjected to discrimination under any program or activity receiving any Federal, State, or County funding. This includes but is not limited to: race, color, sex, religion, national origin, disability, sexual orientation, marital status, veteran and/or military status, immigration status, creed, domestic violence victim status, criminal history, gender identity, genetic predisposition or carrier status. This program is funded by participants’ contributions, U.S. Administration on Aging, N.Y. State Office for the Aging, N.Y. State Department of Health, and Monroe County Dept. Of HS/Office for the Aging.
|
|
|
|
|
Wednesday September 9, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
10:00 AM - 11:00 AM
|
Alzheimer's Series - Wednesday, September 9: The Empowered Caregiver- Responding to Dementia Related Behaviors
Are You or a Loved One Experiencing Memory Loss? Discover Tools, Strategies and Resources to Help from Alzheimer's Association, Rochester & Finger Lakes Region. The best part is that it is FREE.June 10: Building Brain Healthy Habits - Healthy Habits education program provides research-backed guidance on brain health and outlines the importance of taking action at every age to protect your brain. Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older — even reducing your risk of cognitive decline and possibly dementia.July 8: 10 Warning Signs of Alzheimer's and Dementia - Learn how to recognize common signs of the disease; how to approach someone about memory concerns; the importance of early detection and benefits of a diagnosis; possible tests and assessments for the diagnostic process, and Alzheimer’s Association resources.August 12: Understanding Alzheimer's and Dementia - Learn about the impact of Alzheimer's; the difference between Alzheimer's and Dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer's Association resources.September 9: The Empowered Caregiver - Responding to Dementia Related Behaviors - This class details common behavior changes and how they are a form of communication, non-medical approaches to behaviors and recognizing when additional help is needed.
|
|
|
|
|
Thursday September 10, 2026
|
|
8:00 AM - 4:30 PM
|
Hilton-Parma's Littlest Firecracker - America 250 Onesie Giveaway
We’re turning up the hometown pride in the most adorable way possible! In honor of America’s 250th birthday, we’re gifting FREE onesies to all babies born in 2026—because every celebration needs a few little firecrackers! It’s our way of welcoming the next generation and adding a spark of joy to this historic milestone. Whether they’re snoozing, stretching, or stealing hearts, your tiny patriot will be dressed for the occasion. WHILE SUPPLIES LAST!Pre-registration is required: Please register for a FREE onesie. We recommend calling the Recreation Office before coming to pick up.
|
|
|
|
|
9:00 AM - 10:00 AM
|
Computer Seminars with Daniel - Thursday, September 10 - Talk to Your Tech
Whether you are brand new to technology or have been using it for years, you’re sure to find a seminar that’s right for you. Daniel is a superb speaker who can break down all that tech info so perfectly.Daniel Jones is an independent instructor providing older adults with computer, internet, mobile, and social networking skills to enhance their lives and keep them connected. His computer courses and seminars break down the barriers of fear and intimidation often associated with learning new technology, providing elders with a greater understanding of the options and tools available through a patient, fun and easy-to-learn approach.May 14: TV Today - The future of television is happening now. From antennas to new streaming services, from smart TVs to smartphones, the choices you have and the ways you watch TV can seem endless and confusing. Join technology instructor Daniel Jones as he walks you step by step through the options available to you in a clear and understandable way. You’ll learn about:
TV choices and how to buy
Streaming services like Netflix, Amazon Prime, Hulu, YouTube TV and more
How to cut the cord
Smart TVs and apps
Apple TV, Roku, and Chromecast
June 11: Digital Afterlife - What happens to your digital estate when you die? Do you have an email account? How about a Facebook account? Bank online? Shop online? Pay your bills over the internet? Join technology instructor Daniel Jones for this informative seminar where you’ll learn how to get your digital assets in order. You’ll learn about:
Tips for getting your digital estate in order
Creating your digital assets will
How to close online accounts upon death
How to live forever (online)
Valuable resources
July 9: The Language of Icons - In our digital world, icons have become an essential part of our daily interaction with technology. These small, yet powerful visual symbols guide us through apps, websites, and devices, making complex tasks more intuitive and user-friendly. Join technology instructor Daniel Jones as we uncover the meaning behind these icons. You’ll learn the meaning of:
Internet icons
Smartphone icons
Social media icons
Google/Gmail icons
Keyboard icons
Emojis & Emoticons
August 13: Fake News & How to Spot It - If you’re confused by your online newsfeeds, you’re not alone. Join technology instructor Daniel Jones for this fun and informative seminar to learn how to spot what's real, what’s true, and what's not. Learn about:
Disinformation - how it spreads and how to recognize it
The rise of Deepfakes
Fact-checking resources
Terms you should know
Personal responsibility
September 10: Talk to your Tech - "Hey, Daniel? ... Do you have a seminar about voice assistant technology?"I sure do! Join me in learning all about smart speakers and voice assistants that are evolving from simple kitchen timers into actual AI sidekicks. Technology instructor Daniel Jones breaks down the ways they’re making our lives easier, while also tackling the big question on everyone's mind: Are they always listening to me? You'll learn about:
What is a voice assistant?
How do they work?
Pros and cons
Amazon Alexa, Google Assistant and Apple Siri
Privacy concerns
Terms you should know
|
|
|
|
|
11:00 AM - 12:00 PM
|
Nutrition Wellness with Cornell - Thursday, September 10
Join Cornell Cooperative Extensions Nutrition Educator, Alyssa VanValkenburg, for monthly nutrition classes. Lessons cover the unique needs of older adults. Topics will focus on important subjects like eating healthy on a budget, how nutrition affects bones and joints, heart health, and the importance of physical activity. Many times a simple recipe is demonstrated and sampled. The best part is classes are FREE!April 23: We will discuss nutrition considerations for seniors and have a spring food demonstration.May 14: Mindful Eating Presentation, where we will discuss strategies to have a positive relationship with food.June 4: Brain Health & Nutrition Presentation, where we will discuss the connection between food and brain health. You'll learn lifestyle strategies to support your cognitive health.July 16: Shake the habit and incorporate herbs in mealsAugust 13: Extend the Harvest- an Introduction to Food Preservation Techniques September 10: How can we store produce properly? A class on how to store fruits and vegetables and a food demonstration. best part is that it is FR ~ Cooking for Two - tips on how to meal prep and cook for a small household March 28 ~ Focusing on Greens - discuss the benefits of green vegetables (cooking demo) April 11 ~ Healthy Eating When You Need To Budget ~ how to save money when shopping healthy May 23 ~ Spring into Spring with Produce - learn how to make homemade salad dressing February 22 ~ Cooking for Two - tips on how to meal prep and cook for a small household March 28 ~ Focusing on Greens - discuss the benefits of green vegetables (cooking demo) April 11 ~ Healthy Eating When You Need To Budget ~ how to save money w hey Ma23 ~ Spring into Spring with Produce - learn how to make homemade sa
|
|
|
|