Register Now

Mindfulness for Teens Register View Cart

Girl sitting indian style.
 
ALL Recreation programs, services, events, and registrations are cancelled, suspended or postponed until further notice. You may be added to the wait list by following the prompts below. Once registration is open we will contact those on the wait list to complete registration. Please visit our Coronavirus, COVID-19 page for updates and a list of programs and services impacted. 

Today’s teens are under an enormous amount of pressure these days and suffer from anxiety and depression at alarming rates. Many teens struggle with self-image and self confidence in these times of social media. This class is an hour of de-teching and destressing through expressive art, controlled breathing, stretching, positive affirmations and guided imagery
allowing teens an hour to just relax and learn some coping skills.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Session II 
12 and up  N/A  03/04/2020 - 04/01/2020
6:30 PM - 7:30 PM

Hilton Village Community Center - Room 203
$55.00 Res, $55.00 Non-Res
Carol has a BS in Sociology from SUNY Brockport, is certified to teach kid’s yoga through Rainbow Kid’s Yoga and is currently working with special needs children.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: