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Thursday April 25, 2024
6:00 PM - 7:30 PM	Pickleball

Monday April 29, 2024
6:30 PM - 7:30 PM	Line Dancing - Mondays, March 11 - May 13 Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.

Tuesday April 30, 2024
9:30 AM - 10:30 AM	Chair Yoga with Sue - Session III: Tuesdays, April 30 - June 4 Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures.  It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair.  A foundational, therapeutic practice that promotes balance, strength and flexibility.  We will incorporate breath and posture awareness along with relaxation techniques. We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance. No need to bring a yoga mat, but if you want your own tennis ball, please bring one. Other props will be provided.  Join us for a fun and safe practice for everyone! ABOUT YOUR INSTRUCTOR:  Sue Van Slyke has been involved with yoga for over 20 years and is accredited with the Yoga Alliance.  She has earned her Interdisciplinary Yoga Teacher certification, Cancer Thriver Yoga Certification, and Restorative Yoga Certification.Late registrations are accepted and pro-rated!  Please call the office to register!

Wednesday May 1, 2024
9:45 AM - 10:45 AM	Line Dancing - Seniors Class - Wednesdays, April 10 - May 29 Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.

Monday May 6, 2024
6:30 PM - 7:30 PM	Line Dancing - Mondays, March 11 - May 13 Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.

Tuesday May 7, 2024
9:30 AM - 10:30 AM	Chair Yoga with Sue - Session III: Tuesdays, April 30 - June 4 Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures.  It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair.  A foundational, therapeutic practice that promotes balance, strength and flexibility.  We will incorporate breath and posture awareness along with relaxation techniques. We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance. No need to bring a yoga mat, but if you want your own tennis ball, please bring one. Other props will be provided.  Join us for a fun and safe practice for everyone! ABOUT YOUR INSTRUCTOR:  Sue Van Slyke has been involved with yoga for over 20 years and is accredited with the Yoga Alliance.  She has earned her Interdisciplinary Yoga Teacher certification, Cancer Thriver Yoga Certification, and Restorative Yoga Certification.Late registrations are accepted and pro-rated!  Please call the office to register!

Wednesday May 8, 2024
9:45 AM - 10:45 AM	Line Dancing - Seniors Class - Wednesdays, April 10 - May 29 Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.

Monday May 13, 2024
6:30 PM - 7:30 PM	Line Dancing - Mondays, March 11 - May 13 Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.

Tuesday May 14, 2024
9:30 AM - 10:30 AM	Chair Yoga with Sue - Session III: Tuesdays, April 30 - June 4 Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures.  It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair.  A foundational, therapeutic practice that promotes balance, strength and flexibility.  We will incorporate breath and posture awareness along with relaxation techniques. We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance. No need to bring a yoga mat, but if you want your own tennis ball, please bring one. Other props will be provided.  Join us for a fun and safe practice for everyone! ABOUT YOUR INSTRUCTOR:  Sue Van Slyke has been involved with yoga for over 20 years and is accredited with the Yoga Alliance.  She has earned her Interdisciplinary Yoga Teacher certification, Cancer Thriver Yoga Certification, and Restorative Yoga Certification.Late registrations are accepted and pro-rated!  Please call the office to register!

Wednesday May 15, 2024
9:45 AM - 10:45 AM	Line Dancing - Seniors Class - Wednesdays, April 10 - May 29 Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.

Monday May 20, 2024
6:30 PM - 7:30 PM	Line Dancing - Mondays, May 20 - July 1 (6 week session) Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.

Tuesday May 21, 2024
9:30 AM - 10:30 AM	Chair Yoga with Sue - Session III: Tuesdays, April 30 - June 4 Chair Yoga Stretch, Strength and Balance is a safe and fun way to incorporate yoga practices using both seated and optional standing postures.  It gives you the same benefits of traditional yoga, while providing additional support and stability from the chair.  A foundational, therapeutic practice that promotes balance, strength and flexibility.  We will incorporate breath and posture awareness along with relaxation techniques. We will use props such as tennis balls, yoga blocks and straps for added strength, range of motion and balance. No need to bring a yoga mat, but if you want your own tennis ball, please bring one. Other props will be provided.  Join us for a fun and safe practice for everyone! ABOUT YOUR INSTRUCTOR:  Sue Van Slyke has been involved with yoga for over 20 years and is accredited with the Yoga Alliance.  She has earned her Interdisciplinary Yoga Teacher certification, Cancer Thriver Yoga Certification, and Restorative Yoga Certification.Late registrations are accepted and pro-rated!  Please call the office to register!

Wednesday May 22, 2024
9:45 AM - 10:45 AM	Line Dancing - Seniors Class - Wednesdays, April 10 - May 29 Join us for fun instructional line dance classes that are open to all levels! Country and other styles of music will be played. It doesn’t matter if you have been dancing for a long time or are a beginner, this will be a fun dance class for all.David Interlicchia is an Instructor/Director at Dance Biz and instructs all styles of dance. He has been teaching line dance in the Rochester area for over 30 years. A minimum of 10 is needed.