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Girl sitting indian style.
Don’t forget about your child’s mental well-being when you are considering activities. Many of today’s children suffer from anxiety and depression, lacking self-awareness and confidence. This class is an hour of de-teching and de-stressing, through expressive art,
controlled breathing, stretching and guided imagery.  It exposes children to a variety of self-soothing techniques that can be carried into adulthood.

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Mindfulness for Kids - Session II 
4 - 12  N/A  11/06/2019 - 12/11/2019
6:00 PM - 7:00 PM

Hilton Village Community Center - Room 203
$55.00 Res, $55.00 Non-Res
Carol has a BS in Sociology from SUNY Brockport, is certified to teach kid’s yoga through Rainbow Kid’s Yoga and is currently working with special needs children.
• Registration is available for Residents from 09/05/2019 9:00 AM to 11/06/2019 6:00 PM Eastern Time.
* Adjustments and discounts will be applied during checkout if applicable. *

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