Register Now

Mindfulness for Kids Register View Cart

This program is currently unavailable. Click here to view all of our current programs.


Girl sitting indian style.
Don’t forget about your child’s mental well-being when you are considering activities. Many of today’s children suffer from anxiety and depression, lacking self-awareness and confidence. This class is an hour of de-teching and de-stressing, through expressive art,
controlled breathing, stretching and guided imagery. It exposes children to a variety of self-soothing techniques that can be carried into adulthood.


* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities