Hilton-Parma Parks and Recreation
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Mindfulness for Kids

This program is currently unavailable. Click here to view all of our current programs.


Girl sitting indian style.
Don’t forget about your child’s mental well-being when you are considering activities.  Many of today’s children suffer from anxiety and depression, lacking self-awareness and confidence.  This class is an hour of de-teching and de-stressing, through expressive art, controlled breathing, stretching and guided imagery.  It exposes children to a variety of self-soothing techniques that can be carried into adulthood.
**This program was set to start on 7/8 and has been changed to now start on 7/15**

COVID-19 Statement:
As we navigate the coronavirus and its impact on our programming, please note that many of our services will include capacity limits and safety modifications. These limits and modifications can be found within each specific program page on our website at www.hprecreation.org. Details are subject to change at any time. It is our goal to make every possible and reasonable attempt to offer programs and services while maintaining public safety conditions.

* Adjustments and discounts will be applied during checkout if applicable. *

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